ones Liquid Gold: Homemade Bone Broth
Bone broth: master this essential, gut-healing elixir with our simple 24-hour slow cooker recipe. Enjoy rich flavor and nutritional benefits.
Ingredients
- 2 pounds bones from preferred source (we use bones from Lemon Baked Chicken)
- 8 or more cups water (enough to cover bones)
- Several pinches of sea salt
- 2 fresh garlic cloves
- Several fresh thyme sprigs
- 2 sliced lemons with seeds removed
- 1-2 onions, cut into wedges (I use red and white)
Instructions
- Place chicken bones in a slow cooker and pour enough water to submerge as many of the bones as possible.
- Add the garlic cloves, thyme sprigs, lemon slices, onions, and sea salt.
- Cook on low heat for about 24 hours. Let cool completely before handling.
- Carefully strain the broth to remove all solids, discarding the bones and vegetables.
- Refrigerate in glass jars for about 3-4 days.
- Then store in freezer-safe jars in the freezer for up to six months.
Notes
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.