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Quick & Hearty Taco Soup: Weeknight Favorite! Taco soup: prepare this hearty and flavorful soup using lean ground turkey for a quick weeknight dinner. Easy to c

Quick & Hearty Taco Soup: Weeknight Favorite!

Taco soup: prepare this hearty and flavorful soup using lean ground turkey for a quick weeknight dinner. Easy to customize with your favorite toppings.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 6
Calories: 280

Ingredients
  

  • 1 tbsp olive oil
  • 1 lb ground turkey
  • Kosher salt and pepper (to taste)
  • 1 medium onion (chopped)
  • 3-4 garlic cloves (chopped)
  • 1 1/2 tbsp taco seasoning
  • 1 tsp chili powder (or to taste)
  • 4 cups chicken stock
  • 1 (15 oz) can diced tomatoes
  • 1 (15 oz) can black beans (rinsed and drained)

Method
 

  1. Heat 1 tbsp of olive oil in a Dutch oven or a large soup pot over medium heat. Add 1 lb ground turkey, kosher salt, and pepper, and cook while mincing the meat with a wooden spoon until no longer pink, about 5-7 minutes.
  2. Once the meat is no longer pink, stir in the chopped onion, chopped garlic, 1 1/2 tbsp taco seasoning, and 1 tsp chili powder. Continue to cook, stirring occasionally, for 5 minutes until the onion softens.
  3. Add in 4 cups chicken stock, 1 (15 oz) can diced tomatoes, and 1 (15 oz) can black beans (rinsed and drained) and stir to combine all ingredients.
  4. Bring the soup to a boil, then reduce the heat to low and simmer for 15 minutes to allow the flavors to meld. Serve the soup hot and add toppings of choice.

Notes

- For extra flavor, brown the ground turkey until slightly crispy before adding other ingredients. This creates a wonderful texture contrast.
- If you prefer a thicker soup, you can mash some of the black beans against the side of the pot with your spoon after simmering.
- USDA Food Safety: Ensure ground turkey reaches an internal temperature of 165°F (74°C) to be safe for consumption. Use a food thermometer to check.
- Store leftover taco soup in an airtight container in the refrigerator for up to 3-4 days. It also freezes well for up to 3 months; thaw overnight in the fridge and reheat gently on the stovetop.
Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.