Name: Spinach Immunity Soup - Feel Amazing!
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Ingredients: 1 tablespoon extra-virgin olive oil; 1/2 large yellow onion, chopped; 1 large rib celery, chopped; 3 cloves garlic, minced; 2 -inch piece of ginger, peeled and minced; 10 -ounces baby spinach, washed; 1 cup filtered water; 1/2 cup full-fat coconut milk; 1 fresh jalapeño, finely chopped; Juice of 1 lime

Spinach immunity soup is a fantastic way to nourish your body and delight your taste buds, especially when you need a gentle pick-me-up. This recipe delivers a vibrant, creamy, and flavorful soup that’s incredibly quick to prepare. What makes this spinach immunity soup truly special is its perfect balance of fresh ingredients, offering a comforting warmth and a zesty kick. It’s ideal for a light lunch or a revitalizing dinner.

⏱ Time: 20 min

👥 Servings: 2-3

📊 Level: Easy

🥗 10 ingredients

Spinach Immunity Soup – Feel Amazing!

Spinach immunity soup: whip up this vibrant, healthy soup in under 20 minutes. Packed with ginger, garlic, and a zesty lime kick for a delicious boost.

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Prep Time 8

Cook Time 12

Total Time 20

Servings: 3

Course: Soup

Calories: 180

Ingredients Method Notes

Ingredients

1 tablespoon extra-virgin olive oil
1/2 large yellow onion, chopped
1 large rib celery, chopped
3 cloves garlic, minced
2 -inch piece of ginger, peeled and minced
10 -ounces baby spinach, washed
1 cup filtered water
1/2 cup full-fat coconut milk
1 fresh jalapeño, finely chopped
Juice of 1 lime

Method

Sauté: In a large pot, heat the olive oil over medium heat. Add the diced onion and a pinch of salt and saute 2-3 minutes until is starts to soften. Add the celery, garlic, and ginger, sautéing until the onion is translucent and everything is aromatic, about 5 more minutes. Don let anything brown; reduce the heat if needed.
Add Spinach: Stir in the fresh spinach, cooking until it wilts down but remains vibrant green, about 2-4 minutes. Add it in batches if needed (it will cook down!).
Blend: Carefully transfer the mixture to a blender, and add the water (or stock), jalapeno, lime juice, and coconut milk and puree until smooth, about 90 seconds. Scrape down the sides if needed. (You can alternatively add all remaining ingredients to the pot and use an immersion blender, but it might not be as smooth.)
Final Touches: The soup should be hot right after blending, so serve immediately, or return the soup to the pot and heat through on low heat for 5-10 minutes. Garnish with freshly chopped mint (we highly recommend this for the flavor!) and a swirl of coconut milk, if desired.

Notes

– For extra creaminess without additional fat, add half a ripe avocado to the blender with the other ingredients.
– If you find the soup too thick, thin it out with a little extra water or vegetable stock until it reaches your desired consistency.
– Store leftover spinach immunity soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat.

Nutrition information is an estimate, calculated automatically. Values vary with brands, substitutions and portion sizes.

Pro tips

For extra creaminess without additional fat, add half a ripe avocado to the blender with the other ingredients.
If you find the soup too thick, thin it out with a little extra water or vegetable stock until it reaches your desired consistency.
Store leftover spinach immunity soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat.

This spinach immunity soup is a simple yet powerful dish to add to your repertoire. Enjoy this vibrant, healthy meal and feel the difference!

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